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Meditation Library

Meditations

Guided sessions for mindfulness, sleep, and inner peace — tuned to your language, paired with the same neuroscience-led sound design as your player.

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Showing 9 sessions in Mindfulness for your current language.
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Find the right kind of stillness

Language-aware, grouped the way your presets are — choose a mood and we'll pair you with the right guide.

All Sleep Meditation Body Scan Guided Meditation Morning Meditation Mindfulness (9)
Mindfulness

Already Happening

Guided meditation, ambient mixed, ElevenLabs slow narration.

5 min EN
Open
Mindfulness

Drop the Effort

Guided meditation, ambient mixed, ElevenLabs slow narration.

5 min EN
Open
Mindfulness

Effortless Practice

Guided meditation, ambient mixed, ElevenLabs slow narration.

5 min EN
Open
Mindfulness

MINDFULNESS MEDITATION

Guided meditation ready for playback in this language.

EN
Open
Mindfulness

Nothing to Do

Guided meditation, ambient mixed, ElevenLabs slow narration.

5 min EN
Open
Mindfulness

Open Sky Mind

Awareness as an open sky; thoughts as clouds passing through.

3 min EN
Open
Mindfulness

Open Sky Mind

Awareness as an open sky; thoughts as clouds passing through.

3 min EN
Open
Mindfulness

The Noticing Mind

Pure awareness practice. Watch sound, body, breath, and thought as they arise.

4 min EN
Open
Mindfulness

The Noticing Mind

Pure awareness practice. Watch sound, body, breath, and thought as they arise.

4 min EN
Open