Meditations
Guided sessions for mindfulness, sleep, and inner peace — tuned to your language, paired with the same neuroscience-led sound design as your player.
Language-aware filtering is active for meditations.
Find the right kind of stillness
Language-aware, grouped the way your presets are — choose a mood and we'll pair you with the right guide.
A Gentle Homecoming to Self
Guided meditation ready for playback in this language.
A Gentle Space for Rest
Guided meditation ready for playback in this language.
A Grounded Sense of Self
Guided meditation ready for playback in this language.
Body Scan · 10m
Guided meditation ready for playback in this language.
Body Scan Meditation
Guided meditation ready for playback in this language.
Coming Home to Your Body
Guided meditation ready for playback in this language.
A Place of Soft Return
Guided meditation ready for playback in this language.
Guided Meditation 1
Guided meditation ready for playback in this language.
Guided Meditation · 10m
Guided meditation ready for playback in this language.
The Rhythm of Gentle Ease
Guided meditation ready for playback in this language.
Mindfulness · 10m
Guided meditation ready for playback in this language.
MINDFULNESS MEDITATION
Guided meditation ready for playback in this language.
The Art of Grounded Presence
Guided meditation ready for playback in this language.
The Gentle Space Within
Guided meditation ready for playback in this language.
The Space Between Breaths
Guided meditation ready for playback in this language.
Awaken in Gentle Light
Guided meditation ready for playback in this language.
Awaken with Gentle Clarity
Guided meditation ready for playback in this language.
Awaken with Gentle Intention
Guided meditation ready for playback in this language.
Morning · 10m
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Morning Meditation
Guided meditation ready for playback in this language.
A Soft Descent to Rest
Guided meditation ready for playback in this language.
Finding a Gentle Heavy Rest
Guided meditation ready for playback in this language.
Sleep · 10m
Guided meditation ready for playback in this language.
Somnio
Guided meditation ready for playback in this language.
Surrender to the Stillness
Guided meditation ready for playback in this language.