Guided sessions by language
Meditation Library
Meditations
Guided sessions for mindfulness, sleep, and inner peace — tuned to your language, paired with the same neuroscience-led sound design as your player.
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EN
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Showing 6 sessions in Body Scan for your current language.
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Find the right kind of stillness
Language-aware, grouped the way your presets are — choose a mood and we'll pair you with the right guide.
Body Scan
A Gentle Homecoming to Self
Guided meditation ready for playback in this language.
10 min
EN
Open
Body Scan
A Gentle Space for Rest
Guided meditation ready for playback in this language.
10 min
EN
Open
Body Scan
A Grounded Sense of Self
Guided meditation ready for playback in this language.
10 min
EN
Open
Body Scan
Body Scan · 10m
Guided meditation ready for playback in this language.
10 min
EN
Open
Body Scan
Body Scan Meditation
Guided meditation ready for playback in this language.
EN
Open
Body Scan
Coming Home to Your Body
Guided meditation ready for playback in this language.
10 min
EN
Open